i spent a lot of 2020 and 2021 glued to the charts, constantly feeling like i was going to miss something if i logged off over time, i've learned that trading 24/7 can become a trap, even when you're making money there are periods where being extremely active makes sense, and others where stepping away is the better decision having a life outside of trading is important bc knowing when to switch off is just as valuable as knowing when to trade